Twinings Gets You Back To You
20 October 2011
Twinings is delighted to invite you to Take 10 to help Get You Back To You
It has come to our attention that women today juggle numerous
roles on a day to day basis. Whether it is being a mother,
housekeeper, cook, employee or friend, new Twinings research has
revealed that women all over the UK are so focused on looking after
others, they are left feeling time-poor and stressed.
Therefore, we would like to introduce you to this:
Twinings, Gets You Back To You.
We want to encourage women to take 10 minutes daily, to do
something for themselves. Whether it is having a cup of tea,
gardening, listening to music or reading a book, just 10 quality
minutes every day, doing something for yourself can have a positive
impact on your wellbeing, and the rest of the daily roles you
play.
Andy Puddicombe, founder of wellbeing foundation,
Headpspace, noted that extensive scientific research from around
the world has shown that even a small amount of daily meditation
can be good for your physical, mental and emotional wellbeing. The
beauty of it is that once you've learnt how to do it, you can then
apply that sense of calm and clarity to other things too. So,
whether it's enjoying a cup of Twinings tea, walking in the great
outdoors, or sharing time with friends and family, there's a
mindful moment to be found in every part of life."
As a result, we have packed our website full of suggestions on
different ways you can 'Take 10' every day, along with tips on how
to create the perfect cup of tea, and the opportunity to request
your own Twinings tea samples to enjoy alongside your quality 10
minutes, make sure you get yours.
So take a good look around, and we hope you find something
inspirational to enjoy when you Take 10 each day. And don't
forget, we'll be bringing you new videos, photos and lots more to
share with you over the coming months, pop back whenever you have
the chance.
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