Five Things to Make With Tofu
Tofu or not tofu, that is the question. Made from condensed soy milk, whip it, fry it, scramble or bake it. Here are our top five favourite dishes to make with tofu.
Five Things to Make With Jackfruit
Jackfruit, a trendy meat alternative that's ideal for vegan and vegetarian dishes. Try your hand at something a bit different with this sweet and versatile fruit.
Mindful Journaling - Writing Your Way to Wellness
Write it down. Discover the art of Mindful journaling (or reflective journaling as it is also known) and notice the impact it can have on our overall wellbeing.
A Guide to Mindful Eating
Good. Mood. Food. Take a moment to slow down, take your time, and savour every mouthful with our simple guide to Mindful eating. Ready to tuck in?
Yoga Practice to Aid Digestion
Feeling bloated or stressed out? Yoga is about so much more than flexibility and strength, it’s a really powerful tool that can help with rest and digest.
The Ultimate Christmas Afternoon Tea
Christmas is the perfect excuse to indulge. Afternoon tea is a wonderful opportunity to gather round with friends. Here are our tips, recipes and inspiration for a Christmas afternoon tea.