When you are pregnant paying extra attention to living a healthy lifestyle and adding those essential nutrients to your and your baby's diet is key. Pregnant women are advised to enjoy a varied diet as this will help you get the vitamins and minerals you need.
Once the baby has arrived, making sure to look after yourself is important but not always easily achieved. Taking a little moment to indulge in a delicious mug of barley, malt, milk and cocoa could be the answer - anytime of the day - or night! And you top up on vitamins and minerals which are essential for new mums, too. Win - win!