Bedtime Smoothie - Infused with Superblends Sleep
A delicious and soothing vegan night-time smoothie, featuring our Superblends Sleep tea, to help you relax and wind-down before bed. Packed with creamy oat milk, porridge oats and a hint of cinnamon, it’s the ideal pre-bedtime snack.
| Serves | 1 |
|---|---|
| Makes In | 5 mins |
| Difficulty | Easy |
| Dietary | [[df]] |
Ingredients
| Qty | Ingredient |
|---|---|
| 200ml | Water |
| 2 | Twinings Superblends Sleep tea bags |
| 150ml | Oat milk |
| 3 tbsp | Porridge oats |
| 2 tbsp | Honey |
| 1 | Banana |
| 3 tbsp | Plant-based yoghurt (we used soy) |
| Pinch | Cinnamon |
Method
- Infuse 200ml boiling water with the Twinings Superblends Sleep tea bags and leave to brew for 2 minutes.
- Remove the tea bags and leave to cool.
- Add the tea-infused water to a blender along with all the other ingredients.
- Blend until smooth and creamy.
- Pour into a glass and enjoy straight away!
Cosy up with this soothing bedtime smoothie and enjoy a restful night’s sleep.
Related Articles
Matcha Smoothie - Infused with Superblends Matcha
Matcha Smoothie - Infused with Superblends Matcha
A matcha-infused smoothie with chocolate and creamy avocado. Packed full of goodness and created using our Superblends Matcha tea with added manganese.
Nighttime Latte - Infused with Superblends Sleep
Nighttime Latte - Infused with Superblends Sleep
A creamy and cosy bedtime latte infused with our Superblends Sleep tea, featuring valerian and orange blossom. For a relaxing and restful night.
Overnight Oats - Infused with Superblends Immune Support
Overnight Oats - Infused with Superblends Immune Support
Get your day off to a great start with overnight oats infused with our Superblends Immune Support tea. A healthy and tasty breakfast that will keep you going.